Swing Benefits For Children
The swing complex is hidden in everyone's childhood memories. Swinging with a smile on the swing, swinging is undoubtedly the favorite of children. In the low altitude on the swing, the child's grasp of the three dimensions of muscle feeling and balance has greatly improved. It is a whole-hearted exercise method for exercising body balance, treating seasickness and motion sickness. During shaking, skeletal muscles will contract rhythmically and relax, which is of great benefit to muscle health and active skeleton. And it can make people constantly overcome tension and fear, and it is also very helpful to self-control and enhance psychological endurance. According to research, swinging is also beneficial to the treatment of waist disease. When swinging, the waist is repeatedly stimulated with the swing of the body, the muscles contract and relax rhythmically, and the waist is virtually exercised to increase strength. Therefore, it is a good leisure activity for people who sit in the office for a long time.
The swing has a feeling of flying, very happy, suitable for people who fear heights.
For safety reasons, it is better for children to play swing after 3 years old. Children can enjoy the endless fun while feeling the increase and decrease of speed. Bringing children to play on the swing also helps the inner ear balance function mature quickly.
Things to pay attention to, when preparing to get off the swing, you must wait until the swing is stable and no longer swings, otherwise it will be easy to be swung to the back of the head due to the inertia, causing a concussion. At this point, we must pay attention to that safety always comes first.
2020 08/06